Shift from Stress to Joy

by Aligning With Love

Strategies for coping with stress & overwhelm starts with YOU

Ali is an Executive Coach & Personal Life Mentor to

‘super’ women; high performing, over-achieving brilliant women,

with very full lives who find themselves at a crossroads, facing challenging times in their career, relationships, health or self esteem (or all of the above!)

Ali will guide you

from stress
to joy

by aligning with love and will help you reclaim your SOURCE ENERGY, your true ‘super’ power.

She will show you

what’s possible when it comes to experiencing JOY & living a beautiful life;

a life of bliss & bounty, generosity and fun despite the highs, lows & inevitable plot twists in midlife.

Mindfulness is being present with yourself.

After experiencing stress from her own loss & trauma, she has navigated her way through the dark times into a calmer and lighter state of being by moving her own mountains of health, life, work & love and has now made it her mission to help other women do the same.

Married to her soulmate for the second time, enjoying the adventures of life with their two sons, Ali is mastering midlife & maturing gracefully.  She is the walking permission slip you never knew you needed & the example to follow to inspire you to keep maturing, keep evolving and to keep experiencing more & more as you age.

Ali believes that

‘Balance is Bullsh*t,

and that burnout & her subsequent breakdown gave her the

breakthrough to
living a beautiful life.’

Ali’s mission

no woman should ever walk alone

during moments of crisis or stress, whether professionally or personally.

She will help you shift from stress to joy by aligning with the power of love.

No one will walk alone in times of crisis - life or confidence

Truth & Trust

Love & Connection

Respect & Courage

Abundance & Bounty

Work with Ali

Private Mentoring

‘La Vie en Rose

Inside Ali’s private mentorship - Ali will help you weave love into one or all areas of your life.

By aligning yourself to love, You will find your way through any stressful situation, creating a pathway to peace; you will create joy for yourself and your life. You will bring joy to those around you. You will have ‘joie de vivre’.

Breakdown Breakthrough & Rise to Become

Whether you are experiencing a crisis in your life or in your confidence , Ali will walk with you through the fire, she will give you the tools and share her experience all with the empathy of someone who understands exactly what you are going through!

THE LOVE CLUB - MEMBERSHIP

The Sisterhood of the Rose

Inside this mastermind of incredible women you will find a connection to a sisterhood that you’ve never experienced before.

The Sisterhood of the Rose will help you to tune in to the frequency of love everyday & align your actions to creating a life you love to live every day - a career, the relationships & bountiful health - on the good days and most importantly on your harder days.

Where women get to connect, reduce stress, learn mindfulness, spirituality and boost their well being

A place to be inspired, to inspire others, to listen and grow and above all a place to feel heard. A place where we are unified with a common purpose - to live a life we love.

You’ll get access to daily connection, accountability, collaboration, quarterly live manifesting weeks, monthly live coaching plus online learning via full access to all the material in her membership area.

If you want to change your life - change your inner circle & align with love daily.

MEMBERSHIP

The Joy Academy

The Joy Academy is a self paced, independent learning opportunity for you to walk into a life you have created with intention, focus & originality;  a life that is UNIQUE to you.

Learn the strategies gathered through a lifetime of stressful situations - depression, divorce, death, dysmorphia, redundancy & dead ends in her career

The Joy Academy is a beautiful library of programmes, courses, trainings, workshops, masterclasses with Ali’s experiences & lessons learnt through a lifetime of navigating change, stress, loss, grief, betrayal, infidelity, judgment, self criticism & self loathing.

It’s time to unlock your Joy -  you only get one life to live it your way & love every moment of it!

The 12 steps to loving your self is in 'Come Fly with Me'

Are you ready to reconnect with yourself?

To unveil your true self so that you can feel fully alive again?

Access my 12 self loving practices to make you feel more vibrant in midlife.

  • At the beginning of our journey, I felt ashamed, devastated, and very sad to find myself so completely broken and stripped of all my strength.

    "I felt hopeless, trapped and frightened. I was under huge pressure and focused on being a successful high achiever, a loving wife and Mum and friend. I didn't love myself. I didn't care or look after myself. I put me last. I let myself endure unnecessary suffering.”

  • I feel like a huge weight has been lifted and for the first time, I feel like myself.

    "Ali is very kind, understanding, approachable, firm when needed, positive, inspiring, fun, lives in the real world!  Someone you want to have as a friend and be around.  Ali has a no nonsense approach but with a very kind nature that makes you feel very comfortable. Ali is someone you can confide in and trust to tell you the truth whether it is what you want to hear or not.  She has confidence about her that instils faith in you.”

  • To put it bluntly I am so much happier and so are my family!

    "At 42, I found myself on the wrong side of 40, with 2 little ones, a business, a busy husband and a household to run.  I felt physically as if I was in my 80's and emotionally done and as a frustrated insomniac I was chronically tired.  Everything hurt, nothing worked, I found it hard to get motivated and my work / life balance was not at all balanced, my kids & husband were suffering with my moods and I felt guilty.

    Ali literally turned it all on its head.  Over 6 months she helped me incorporate eating well in to my business life, gave me solutions to help with the insomnia.  She introduced me to tools to deal with pain both physically & emotionally, taught me mindfulness and most importantly she gave me my love of my life back."

  • My six sessions have been life-changing in a way I had not imagined possible!

    “I had dreams but I didn't believe they would ever become real - these things happened to other people but not to me (which goes back to self-esteem/self-love issues)!

    I felt like I was waiting for my life to begin, for good things to happen, especially as I am in my last three years of this stage of parenting. I really wanted to go into the new year by making some real changes and kick-start my life!

    Now, I feel completely different. I actually felt a shift even after our first introductory chat."

  • Ali's story resonated with me when I read about her own loss with her Mum and her heartbreak too.

    "The words she wrote in one of her blogs on her website inspired me so much... I too wanted to overcome the hurdles I was facing in my marriage and in my life.  Before I met Ali, I felt like I was in a bottomless pit. Today I am sat here feeling happy, grateful for all the good things in my life and the things that are yet to come. I am changing career, my marriage is on the road to recovery and I am happier in myself.  I have so much praise for Ali and I will be forever grateful for her support and guidance during such a tough time in my life.”

Companies ali has worked with

Executive Coaching
Stress Management Live Stream Session
Wellbeing Workshop in York
Stress Management Session in Lockdown
Banish the Burnout programme & support
Banish the Burnout Online programme
Monday Mindfulness & Meditation Series during Lockdown

Do you want to find a

more stress free, harmonious way to balance your full and busy life?

Imagine being able to show up every day feeling LIGHTER and more ANCHORED in your feminine energy of BEING rather than DOING.

Get access to the exact strategy I use with my clients to create your own personal EQUILIBRIUM EQUATION today.

Create Harmony in times of stress & overwhelm

Get in touch

Interested in working together but not sure which is the right support for you?

Book a free Connection Call with Ali here